Has any of you ever done laughing yoga?

I did this a couple of weeks ago and it was great, at the end we were given this poem that I like to share with you,

Enjoy it, have a smile!!!!


Smiling is infectious

 You catch it like the flu

 When someone smiled at me today

 I started smiling too

 I walked around the corner

 And someone saw me grin

 When he smiled, I realised

 I had passed it on to him

 I thought about the smile

 And then realised its worth

 A single smile like mine

 Could travel round the earth

 So if you feel a smile begin

 Don’t leave it undetected

 Let’s start an epidemic

 And get the world infected

 Author Unknown

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