Techniques

The combination of Mind-Calm, Hypnotherapy, NLP or EFT can help you make changes in your life so you can life and enjoy your life more by feeling more relaxed, happy and content.

Mind-Calm
Mind-Calm is a modern day meditation technique that gives you ‘peace with mind’. Instead of having to stop your thoughts, it helps you to enjoy calm even with a busy mind.
Mind Calm can help you to become aware, sleep better, become more relaxed, enjoy life to the full, perform at your best, worry less, stop believing the voice inside your head and enjoy more confidence and contentment in your life.

Hypnotherapy
Hypnosis is a natural state of selective, focused attention, and, even though it is 100% natural and normal, it remains one of the most fascinating phenomena of the human mind. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change. Hypnosis, called by different names in different cultures and times, has been recognized for thousands of years and used for many purposes.
Hypnotherapy can help reduce stress related issues, anger management, low self esteem, improve sleep, change unwanted habits or behaviours, weight loss, anxiety and fear issues.
By relaxing at a deeper level you can begin to explore the joy of freedom that exists within you already.
A short course of hypnotherapy by learning self-hypnosis can help you achieve your goals; make you feel happier and content within your own mind and body.

NLP, Neuro-Linguistic Programming
NLP stands for Neuro-Linguistic Programming, a name that encompasses the three most influential components involved in producing human experience: neurology, language and programming. The neurological system regulates how our bodies function, language determines how we interface and communicate with other people and our programming determines the kinds of models of the world we create. Neuro-Linguistic Programming describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behavior (programming).

EFT, Emotional Freedom Technique
The name says it all Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.

So invest in your life by unlocking your own potentials and help you achieve the life you love!

contact me here

 

 

 

 

 

 

Leave a Reply